The Essentials Spa Blog.

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Women are embarrassed about their bodies more than men. From childhood, we are taught what is the norm and we compare ourselves to others in our...

Everyone wants to look fresh and beautiful all day long. The weather, makeup and daily stress can make your skin look course and dull. Sta...

Everyone can benefit from applying some stress reducing techniques to their daily life. Stress will show in your skin, as well as your overall h...

The teenage years are an exiting time of life. Days are full of new experiences and freedoms. The downfall during this time is that ...

Honey is sweet, but there is another reason to love honey! It is a natural skin product that has many advantages. The antibacterial proper...

Achieve Beautiful Skin in Viera FL. discusses the health benefits of Vitamin C and your skin. Most of us have grown up being told that vitamin C...