Darkened Skin

Darkened skin, also called hyperpigmentation, is the appearance of dark patches or spots on the skin.  Darkened skin can happen to any race or skin type.  The most common darkened skin is “age spots” which are typically caused by sun damage.  Sometimes, the darkened skin is the result of hormonal changes, such as pregnancy, or menopause.  Most cases of darkened …

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5 Things that Embarrass Women About Their Bodies

Women are embarrassed about their bodies more than men.  From childhood, we are taught what is the norm and we compare ourselves to others in our community.  Here are the 5 things that women are most often embarrassed about. Things they can’t change. Women begin picking themselves apart as children.  It begins when they start socializing with other children and …

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5 Tips for Fresh Skin

Everyone wants to look fresh and beautiful all day long.  The weather, makeup and daily stress can make your skin look course and dull.  Stay smooth and glowing with these tips: Never wear makeup to bed.  Your pores deserve a good cleansing before lying down to rest for the night.  Clean the eye area gently and be sure to remove …

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Teen Skin Care Routine

The teenage years are an exiting time of life.   Days are full of new experiences and freedoms.  The downfall during this time is that skin problems emerge as our bodies change. Here are some suggestions for making it through acne and other teen skin issues without too much trouble. Keep it simple – Create a daily routine that doesn’t include …

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Using Honey on Skin

Honey is sweet, but there is another reason to love honey!  It is a natural skin product that has many advantages.  The antibacterial properties and antioxidants can produce a glowing result.  Clearing out the bacteria from pores can reduce acne.   Providing the skin with a boost of antioxidants can reduce cell damage and slow the appearance of aging.  Honey is …

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Achieve Beautiful Skin and Health Benefits of Vitamin C

Achieve Beautiful Skin in Viera FL. discusses the health benefits of Vitamin C and your skin.  Most of us have grown up being told that vitamin C helps ward off colds and keeps us healthier.  It is not as widely known, however, what role vitamin C plays in skin health. According to University of Leicester’s , Dr. Marcus Cooke, Ascorbic …

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Sleep helps the body restore a beautiful you

There was a study conducted about how sleep affects beauty, led by John Axelsson of Sweden’s Karolinska Institute and published in the British medical journal.  Results clearly showed that sleep helps the body restore a beautiful you. As quoted from the Huffington Post, “Our findings show that sleep-deprived people appear less healthy, less attractive and more tired compared with when …

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